Tip 1: Get Your Annual Physical

Even when you feel healthy, a yearly checkup gives your healthcare provider an opportunity to assess your overall health, monitor important measurements such as blood pressure, weight, and cholesterol, and identify potential concerns before they become serious problems. Annual physicals also help ensure that recommended screenings, vaccinations, and preventive services are up to date based on your age, family history, and risk factors. Just as routine maintenance helps keep a vehicle running smoothly, regular checkups help keep your body performing at its best. By making an annual physical a priority, men can take a proactive approach to their health and increase their chances of living a longer, healthier, and more active life.