A gentle, beginner-friendly yoga class designed to help you build strength, flexibility, and confidence at your own pace.
Each class moves slowly through foundational poses with clear instruction, allowing you time to connect your breath with movement without feeling rushed. This class is the perfect place to improve balance, mobility, posture, and overall well-being in a supportive, judgment-free environment.
PERFECT FOR:
• Beginners
• Anyone looking to improve flexibility and mobility
• Those recovering from stress or inactivity
• Anyone wanting a slower-paced practice
Presented by Miriam Campos
7th of October,
3PM -
4PM
Cancer Help Center
616 N. Virginia St., Ste D, El Paso, TX 79902
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