Restorative Flow is a deeply calming practice designed to help your body recover and your mind unwind. For cancer patients, survivors, and caregivers.
Using slow, supported stretches, mindful breathing, and longer-held poses, this class encourages relaxation while gently releasing tension throughout the body. Rather than focusing on intensity, Restorative Flow promotes nervous system regulation, stress relief, improved sleep, and overall recovery—leaving you feeling refreshed, grounded, and restored.
PERFECT FOR:
• All experience levels
• Busy professionals, athletes, parents,
• Anyone experiencing stress or anxiety
• Anyone seeking gentle recovery and relaxation
Presented by Miriam Campos
9th of September,
3PM -
4PM
Cancer Help Center
616 N. Virginia St., Ste D, El Paso, TX 79902
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