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Ginger offers many health benefits

... ausea, and help fight the flu and common cold, to name a few of its purposes. Other benefits include oral health. Ginger has been proven to keep oral bacteria from growing. These bacteria are the same ones more

Green tea for younger looking skin

... an improvement of skin elasticity in participants treated with a combination regimen of topical and oral green tea. A long-term study showed that skin damage caused by sun exposure was reduced with the more

​ Treat headaches with magnesium

... ic. Researchers have concluded that treatment consisting of 600 mg of magnesium citrate administered orally once a day was effective in reducing the severity as well as the frequency of these migraines. more


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