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Ginger offers many health benefits

... ausea, and help fight the flu and common cold, to name a few of its purposes. Other benefits include oral health. Ginger has been proven to keep oral bacteria from growing. These bacteria are the same ones ...read more

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Green tea for younger looking skin

... an improvement of skin elasticity in participants treated with a combination regimen of topical and oral green tea. A long-term study showed that skin damage caused by sun exposure was reduced with the ...read more

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​ Treat headaches with magnesium

... ic. Researchers have concluded that treatment consisting of 600 mg of magnesium citrate administered orally once a day was effective in reducing the severity as well as the frequency of these migraines. ...read more

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