Rio Grande Cancer Foundation

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If You Have been diagnosed or may have Breast Cancer

8 min read - Breast cancer is a type of cancer that starts in the breast. Cancer starts when cells begin to grow out of control. Breast cancer cells usually form a tumor that can often be seen on an x-ray or felt as a lump. Breast cancer occurs almost entirely in women, but men can get breast cancer, too. It’s important to understand that most breast lumps are benign and not cancer (malignant)...


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Feed From RGCF.ORG

Adopt an Anti-Cancer Diet

... olive oil, or omega-3 rich flax. However, if you are suffering from a hormonal cancer, such as Breast or Prostate Cancer, you would be very strongly advised to give up all dairy produce altogether, more


Feed From Good2KnowElPaso.ORG

An apple a day…

... in apple peel that have potent anti-growth activities against cancer cells in the liver, colon, and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mam more

​ Lowering calories in tamales

... te for the most caloric-dense ingredients, suggests Texas A&M University. Boneless, skinless chicken breast is a start, but other substitutions will lower the count even more while delivering diet-friendly t more

Pomegranates pack a punch

... ing your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers. Additionally, preclinical studies on animals have shown that eating pomeg more

Check your Chakras

... Chakra – The third chakra, or solar plexus chakra is situated halfway between your navel and your breastbone. It is the seat of your mental body where you identify with your ego, self-esteem, and personal more

Avoid bloating with the right foods

... Reduce sodium intake to a minimum and opt for fresh food over processed. For example, fresh turkey breast will have less sodium than processed, packaged turkey. Limit your alcohol intake. When you drin more

Talk to your heart

... ses for the joints, not too much. Then put your hands like a cup over and under the heart. Under the breast. He said tactfully. It’s probably easier for a man. Then talk softly, don’t yell. Under your ri more


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